Manage Work/Life Demands

Learn strategies for juggling competing demands from work and life. Though true “balance” may be impossible to obtain, there are resources that can help you establish healthy routines and care for yourself.

First 90 Days on the Job

Time Management

Stress Management

Watch this TEDTalk on how you can use stress to your advantage:

Watch this TEDTalk on how you can use stress to your advantage.

Money Management

Health and Fitness

  • Habitica: Use this RPG-style app to motivate healthy behavior.
  • Sheep Counter: Try this self-care app to help you fall asleep.
  • SworkIt: Use this app to find timed workouts that fit your exercise needs.