Activities Journal

The Pre-Health Activities Journal is a resource for pre-health students to document their undergraduate experiences. When you apply to health professions school (medical, dental, etc.), you will need to list and write about all your experiences, whether that be clinical, non-clinical, extra-curricular activities, research, hobbies, and/or more. Therefore, it will be important to keep a journal of where you’ve worked and volunteered, the dates, hours, your supervisors’ contact information, reflections on encounters/lessons learned, etc. to refer back to during the application process.

Please download Excel Document: this Excel template and Save As for your own personal journal. We recommend adding individual sheets for each experience so that you can input more detailed information about weekly hours and important events within that experience.