Basic Yoga Express

When:
September 21, 2020 @ 6:00 pm – 6:30 pm America/New York Timezone
2020-09-21T18:00:00-04:00
2020-09-21T18:30:00-04:00
Where:
Zoom
Contact:
Jen Macko

Breath, stretch, balance and relax all from the comfort of your living room. Take just 30-minutes out of your Monday evening to be in the moment, inhale deeply, exhale away your physical, mental, and emotional tension.

No experience is necessary, this low-intensity class is suited for all experience & fitness levels.

This class is a part of our Monday-Minis Series, with 30-minute back-to-back sessions. Feel free to stay from 4-6:30 or even all the way through F45 (6:30-7:15pm) or come and go as you please!

Weekly: 

Join Zoom Meeting

Meeting ID: 945 8548 5472
Password: hoprec2020

Instructor: Jen M.