Boxing Fitness
Posted: August 10, 2017
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When:
January 9, 2018 @ 4:30 pm – 5:30 pm
America/New York Timezone
2018-01-09T16:30:00-05:00
2018-01-09T17:30:00-05:00
Where:
Evans Room West
Ralph S. O'Connor Recreation Center
Ralph S. O'Connor Recreation Center
Contact:
Boxing Fitness is a cardio training format that incorporates boxing technique and sports drills. Participants will make contact with heavy bags and focus mitts. Hand wraps are required. Bring your own or purchase in the Rec Office. Participation is limited to 18 participants.
Location: Evans Room West, 3rd Floor
Instructor: Danny