Cardio Interval Training

When:
April 7, 2017 @ 7:10 pm – 8:10 pm America/New York Timezone
2017-04-07T19:10:00-04:00
2017-04-07T20:10:00-04:00
Where:
Evans Room East
Ralph S. O'Connor Recreation Center
Contact:
Assistant Director for Fitness, Jackie Lebeau

Cardio Interval Training consists of a variety of challenging intervals of various types of cardio modalities, from agility ladder and battle rope drills, to cardio circuit stations and high intensity interval training.

Location: Evens Room East, 3rd Floor

Trainer: Pola