Core Focus
Posted: August 27, 2020
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When:
September 7, 2020 @ 5:30 pm – 6:00 pm
America/New York Timezone
2020-09-07T17:30:00-04:00
2020-09-07T18:00:00-04:00
Where:
Zoom
Contact:
Jen Macko
Grab a mat or a towel and join Toni for 30-minutes of low-impact, but highly effective core resistance training!
This class is a part of our Monday-Minis Series, with 30-minute back-to-back sessions. Feel free to stay from 4-6:30 or even all the way through F45 (6:30-7:15pm) or come and go as you please!
Meeting ID: 945 8548 5472
Password: hoprec2020
Instructor: Toni D.