Mini Barre

When:
September 28, 2020 @ 4:00 pm – 4:30 pm America/New York Timezone
2020-09-28T16:00:00-04:00
2020-09-28T16:30:00-04:00
Where:
Zoom
Cost:
Free
Contact:
Jen Macko

Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.

This mini, 30-mini session will use classic dance moves such as plies, alongside strength-based moved like a pulse squat or plank. You will focus on high rep, and varying tempo to leave your legs shaking, shoulders burning, and core fully engaged.

Weekly: 

Join Zoom Meeting

Meeting ID: 945 8548 5472
Password: hoprec2020

Instructor: Lisa P.