Mini Barre
Posted: August 27, 2020
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When:
September 28, 2020 @ 4:00 pm – 4:30 pm
America/New York Timezone
2020-09-28T16:00:00-04:00
2020-09-28T16:30:00-04:00
Where:
Zoom
Cost:
Free
Contact:
Jen Macko
Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
This mini, 30-mini session will use classic dance moves such as plies, alongside strength-based moved like a pulse squat or plank. You will focus on high rep, and varying tempo to leave your legs shaking, shoulders burning, and core fully engaged.
Meeting ID: 945 8548 5472
Password: hoprec2020
Instructor: Lisa P.