Power Yoga Flow

When:
June 4, 2019 @ 7:00 pm – 8:15 pm America/New York Timezone
2019-06-04T19:00:00-04:00
2019-06-04T20:15:00-04:00
Where:
Evans Room East
Ralph S. O'Connor Recreation Center
Contact:
Assistant Director - Fitness
410-516-5229

Power Yoga Flow is an energetic, fast-paced flow with quick transitions and an emphasis on building strength. Modifications will be offered for all levels, but it is recommended that you have practiced yoga before, and have a basic understanding of the sun salutation. Students will have the opportunity to practice more advanced inversions, arm balances, and deeper variations.