Restorative Yoga

When:
September 1, 2019 @ 7:15 pm – 8:15 pm America/New York Timezone
2019-09-01T19:15:00-04:00
2019-09-01T20:15:00-04:00
Where:
Evans Room East
Malone Hall
3400 N Charles St, Baltimore, MD 21218
USA
Contact:
Assistant Director for Fitness
410-516-5229

Restorative Yoga is a practice of stillness. Blocks, bolsters, blankets, and other props will support the body in restful poses with the goal of decreasing tension and healing the body.  Poses are held for several minutes at a time so it is recommended to dress in layers to keep the body warm and comfortable.