Short Surrender

When:
January 11, 2021 @ 4:30 pm – 5:00 pm America/New York Timezone
2021-01-11T16:30:00-05:00
2021-01-11T17:00:00-05:00
Short Surrender

Surrender Yoga is a Yin-style yoga with long connective tissue stretches and meditative breathing for greater mobility and self-acceptance. In this class, you’ll hold passive yoga poses for a period of time to strengthen flexibility and mobility.

This class is a part of our Monday-Minis Series, with 30-minute back-to-back sessions. Feel free to stay from 4-6:00  or come and go as you please!

Weekly: 

Join Zoom Meeting

Meeting ID: 997 1626 1070
Passcode: mondaymini