Short Surrender

When:
September 14, 2020 @ 4:30 pm – 5:00 pm America/New York Timezone
2020-09-14T16:30:00-04:00
2020-09-14T17:00:00-04:00
Where:
Zoom
Contact:
Jen Macko

Surrender Yoga is a Yin-style yoga with long connective tissue stretches and meditative breathing for greater mobility and self-acceptance. In this class, you’ll hold passive yoga poses for a period of time to strengthen flexibility and mobility.

This class is a part of our Monday-Minis Series, with 30-minute back-to-back sessions. Feel free to stay from 4-6:30 or even all the way through F45 (6:30-7:15pm) or come and go as you please!

Weekly: 

Join Zoom Meeting

Meeting ID: 945 8548 5472
Password: hoprec2020