Slow Flow Vinyasa
Posted: August 30, 2020
Late night yogi? Zooming in from Asia or Australia?
We know we have yogis from all over the world and with different schedules due to COVID-life!
Join Rachel for a more gentle, slow-paced Vinyasa yoga characterized by a smooth flow of movements from one posture to another. You will move seamlessly with your breath and finish your practice with a new sense of calm in your mind and energy in your body.
Meeting ID: 936 7964 7388
Passcode: hoprec2020
Instructor: Rachel M.