Spinning® & Core Training
Posted: September 23, 2016
When:
June 22, 2019 @ 10:30 am – 11:30 am
America/New York Timezone
2019-06-22T10:30:00-04:00
2019-06-22T11:30:00-04:00
Where:
Evans Room West
Ralph S. O'Connor Recreation Center
Spinning® & Core Training consists of 45-minutes of indoor cycling along with 15-minutes of resistance work for the abdominals and lower back.