Spinning® & Core Training

When:
November 4, 2019 @ 5:45 pm – 6:45 pm America/New York Timezone
2019-11-04T17:45:00-05:00
2019-11-04T18:45:00-05:00
Where:
Evans Room West
Ralph S. O'Connor Recreation Center
Contact:
Assistant Director - Fitness
410-516-5229

Spinning® & Core Training consists of 45-minutes of indoor cycling along with 15-minutes of resistance work for the abdominals and lower back.