Spinning® Cardio Up

When:
June 12, 2019 @ 7:00 pm – 8:00 pm America/New York Timezone
2019-06-12T19:00:00-04:00
2019-06-12T20:00:00-04:00
Where:
Evans Room West
3400 N Charles St
Baltimore, MD 21218
USA
Contact:
Assistant Director - Fitness, Jackie Lebeau
410-516-5229

Cardio Up is based on metabolic training, this class will condition your anaerobic training system with intervals of hard intensity followed by essential rest.