Mindful Yoga

When:
August 29, 2019 @ 4:00 pm – 5:00 pm America/New York Timezone
2019-08-29T16:00:00-04:00
2019-08-29T17:00:00-04:00
Where:
Evans Room East
Ralph S. O'Connor Recreation Center
Contact:
Assistant Director - Fitness
410-516-5229

Join the lovely Nila for 60-minutes of relaxation and centering of self. You will focus on your breath, tune in with your physical and mental beings, and unburden from every day stressors. No prior yoga experience or special attire needed.

Sponsored by Student Wellness and The Counseling Center

*Final Class is 8/12/2020

Weekly

Join Zoom Meeting

Meeting ID: 936 2984 9278
Password: mindfulat4