Vinyasa Flow

When:
April 3, 2017 @ 7:30 am – 8:30 am America/New York Timezone
2017-04-03T07:30:00-04:00
2017-04-03T08:30:00-04:00
Where:
Evans Room East
Ralph S. O'Connor Recreation Center
Contact:
Assistant Director for Fitness, Jackie Lebeau

Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body.

Location: Evans Room East,3rd floor

Trainer: Ann C