Vinyasa Flow

When:
July 18, 2017 @ 7:00 pm – 8:15 pm America/New York Timezone
2017-07-18T19:00:00-04:00
2017-07-18T20:15:00-04:00
Where:
Evans Room East
Ralph S. O'Connor Recreation Center
Contact:
Assistant Director for Fitness, Jackie Lebeau

Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body.

Location: Evans Room East,3rd floor

Instructor: Charlotte