Power Yoga Flow (75min)
Posted: January 24, 2021
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When:
January 30, 2021 @ 5:00 pm – 6:15 pm
America/New York Timezone
2021-01-30T17:00:00-05:00
2021-01-30T18:15:00-05:00
Power Yoga Flow is an energetic, fast-paced flow with quick transitions and an emphasis on building strength. You will have the opportunity to practice more advanced inversions, arm balances, and deeper variations. The extended, 75-minute session time will give you extra space to explore new and challenging poses and to expand your yoga experience.
Modifications will be offered for all levels, but it is recommended that you have practiced yoga before.
Meeting ID: 924 7668 4563
Passcode: powerflow
Instructor: Annabel K.