Calendar

Save your spot in class! Download the JH Rec App

With the “JH Rec” app, you can find the latest group class schedule, sign up for group classes up to 24-hours in advance, and stay up to date on the latest Recreation news and events! Download the app today from the Apple Store and Google Play Store. Having trouble? Please e-mail Jackie.Lebeau@jhu.edu.

JH Rec App Frequently Asked Questions

Q: How do I find the app?  A: Find a direct link to the iTunes store and Google Play at jhu.edu/recreation.

Q: Is the app required to participate in group classes?  A: The app is not required for class participation, however, all classes have a maximum capacity and spaces are given to those who have registered in advance or arrive first. If you choose not to download the app, arrive early to claim a spot!

Q: I can’t register for class. What’s going on?  A: There are two possibilities. You might be attempting to register too early. Reservations can be made just 24-hours in advance. The 2nd reason is that you may be temporarily blocked.

Q: Why have I been blocked from registering from class?  A: Participants who register for class and do not withdraw (to open a space for another participant) or who simply do not show up, may be temporarily blocked. After the 3rd infraction, access will be denied for 30 days.

Group Fitness Class Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Smart Flow Yoga 5:00 pm
Smart Flow Yoga @ Evans Room East
May 1 @ 5:00 pm – 6:00 pm
Smart Flow Yoga is a breath-based movement yoga class with focus on body alignment. New students will gain a foundation in the basic asanas while more advanced students have the opportunity to push further. Instructor: Charlotte
Spinning® & Core Training 7:15 pm
Spinning® & Core Training @ Evans Room West
May 1 @ 7:15 pm – 8:15 pm
Spinning® & Core Training consists of 45-minutes of indoor cycling along with 15-minutes of resistance work for the abdominals and lower back. Class is limited to 20 participants. Instructor: Anna
2
Mindful Yoga 4:00 pm
Mindful Yoga @ Evans Room East
May 2 @ 4:00 pm – 5:00 pm
Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructors: Nila
Spinning® 5:50 pm
Spinning® @ Evans Room West
May 2 @ 5:50 pm – 6:35 pm
Spinning® is a cardio intensive, indoor cycling workout. If you can pedal, you can participate! Instructor: Rebecca
Vinyasa Flow 7:00 pm
Vinyasa Flow @ Evans Room East
May 2 @ 7:00 pm – 8:15 pm
Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructor: Amber on Mondays & Thursdays, Myriam on Tuesdays
3
Vinyasa Flow 12:00 pm
Vinyasa Flow @ Evans Room East
May 3 @ 12:00 pm – 1:00 pm
Vinyasa Flow is a quick-paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructor: Amy
Kundalini Yoga 4:30 pm
Kundalini Yoga @ Evans Room East
May 3 @ 4:30 pm – 5:45 pm
Kundalini Yoga uses dynamic postures, breath work, meditation, and mantra to move energy throughout the body to release stress and calm the nervous system. This practice will help refine your ability to tune in to the subtle sensations of the body in order to stimulate greater self-awareness. Instructor: Ann  
Yoga Jam 6:00 pm
Yoga Jam @ Evans Room East
May 3 @ 6:00 pm – 7:00 pm
Yoga Jam is an upbeat power yoga class infused with bursts of High Intensity Interval Training for a well-rounded workout. Set to an uplifting playlist, the class will focus on core and upper body strengthening, as well as safe alignment and a full-body stretch. Instructor: Natalie
4
Vinyasa Flow 9:00 am
Vinyasa Flow @ Evans Room East
May 4 @ 9:00 am – 10:15 am
Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructor: Natalie
5
Smart Flow Yoga 12:00 pm
Smart Flow Yoga @ Evans Room East
May 5 @ 12:00 pm – 1:15 pm
Smart Flow Yoga is a breath-based movement yoga class with focus on body alignment. New students will gain a foundation in the basic asanas while more advanced students have the opportunity to push further. Instructor: Charlotte
Spinning® & Core Training 5:00 pm
Spinning® & Core Training @ Evans Room West
May 5 @ 5:00 pm – 6:00 pm
Spinning® & Core Training consists of 45-minutes of indoor cycling along with 15-minutes of resistance work for the abdominals and lower back. Class is limited to 20 participants. Instructor: Reena
Restorative Yoga 7:15 pm
Restorative Yoga @ Evans Room East
May 5 @ 7:15 pm – 8:15 pm
Restorative Yoga is a practice of stillness. Blocks, bolsters, blankets, and other props will support the body in restful poses with the goal of decreasing tension and healing the body.  Poses are held for several minutes at a time so it is recommended to dress in layers to keep the body
6
Vinyasa Flow 12:00 pm
Vinyasa Flow @ Evans Room East
May 6 @ 12:00 pm – 1:00 pm
Vinyasa Flow is a quick-paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructor: Amy
Spinning® 5:45 pm
Spinning® @ Evans Room West
May 6 @ 5:45 pm – 6:45 pm
Spinning® is a cardio intensive, indoor cycling workout. If you can pedal, you can participate! Instructor: Toni
Vinyasa Flow 7:00 pm
Vinyasa Flow @ Evans Room East
May 6 @ 7:00 pm – 8:15 pm
Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructor: Amber on Mondays & Thursdays, Myriam on Tuesdays
Yoga for Athletes 7:00 pm
Yoga for Athletes @ ROTC Building
May 6 @ 7:00 pm – 8:15 pm
Yoga for Athletes Challenge yourself with an ambitious yoga flow.  Stretch and strengthen, connect to core, stimulate your mind and body to restore and renew through both breath and movement. Instructor: Nila
7
Spinning® 5:50 pm
Spinning® @ Evans Room West
May 7 @ 5:50 pm – 6:35 pm
Spinning® is a cardio intensive, indoor cycling workout. If you can pedal, you can participate! Instructor: Rebecca
Vinyasa Flow 7:00 pm
Vinyasa Flow @ Evans Room East
May 7 @ 7:00 pm – 8:15 pm
Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructor: Amber on Mondays & Thursdays, Myriam on Tuesdays
8
Smart Flow Yoga 5:00 pm
Smart Flow Yoga @ Evans Room East
May 8 @ 5:00 pm – 6:00 pm
Smart Flow Yoga is a breath-based movement yoga class with focus on body alignment. New students will gain a foundation in the basic asanas while more advanced students have the opportunity to push further. Instructor: Charlotte
Spinning® & Core Training 7:15 pm
Spinning® & Core Training @ Evans Room West
May 8 @ 7:15 pm – 8:15 pm
Spinning® & Core Training consists of 45-minutes of indoor cycling along with 15-minutes of resistance work for the abdominals and lower back. Class is limited to 20 participants. Instructor: Anna
9
Mindful Yoga 4:00 pm
Mindful Yoga @ Evans Room East
May 9 @ 4:00 pm – 5:00 pm
Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructors: Nila
Spinning® 5:50 pm
Spinning® @ Evans Room West
May 9 @ 5:50 pm – 6:35 pm
Spinning® is a cardio intensive, indoor cycling workout. If you can pedal, you can participate! Instructor: Rebecca
Vinyasa Flow 7:00 pm
Vinyasa Flow @ Evans Room East
May 9 @ 7:00 pm – 8:15 pm
Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructor: Amber on Mondays & Thursdays, Myriam on Tuesdays
10
Vinyasa Flow 12:00 pm
Vinyasa Flow @ Evans Room East
May 10 @ 12:00 pm – 1:00 pm
Vinyasa Flow is a quick-paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructor: Amy
Kundalini Yoga 4:30 pm
Kundalini Yoga @ Evans Room East
May 10 @ 4:30 pm – 5:45 pm
Kundalini Yoga uses dynamic postures, breath work, meditation, and mantra to move energy throughout the body to release stress and calm the nervous system. This practice will help refine your ability to tune in to the subtle sensations of the body in order to stimulate greater self-awareness. Instructor: Ann  
Yoga Jam 6:00 pm
Yoga Jam @ Evans Room East
May 10 @ 6:00 pm – 7:00 pm
Yoga Jam is an upbeat power yoga class infused with bursts of High Intensity Interval Training for a well-rounded workout. Set to an uplifting playlist, the class will focus on core and upper body strengthening, as well as safe alignment and a full-body stretch. Instructor: Natalie
11
Vinyasa Flow 9:00 am
Vinyasa Flow @ Evans Room East
May 11 @ 9:00 am – 10:15 am
Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructor: Natalie
12
Smart Flow Yoga 12:00 pm
Smart Flow Yoga @ Evans Room East
May 12 @ 12:00 pm – 1:15 pm
Smart Flow Yoga is a breath-based movement yoga class with focus on body alignment. New students will gain a foundation in the basic asanas while more advanced students have the opportunity to push further. Instructor: Charlotte
Spinning® & Core Training 5:00 pm
Spinning® & Core Training @ Evans Room West
May 12 @ 5:00 pm – 6:00 pm
Spinning® & Core Training consists of 45-minutes of indoor cycling along with 15-minutes of resistance work for the abdominals and lower back. Class is limited to 20 participants. Instructor: Reena
Restorative Yoga 7:15 pm
Restorative Yoga @ Evans Room East
May 12 @ 7:15 pm – 8:15 pm
Restorative Yoga is a practice of stillness. Blocks, bolsters, blankets, and other props will support the body in restful poses with the goal of decreasing tension and healing the body.  Poses are held for several minutes at a time so it is recommended to dress in layers to keep the body
13
Vinyasa Flow 12:00 pm
Vinyasa Flow @ Evans Room East
May 13 @ 12:00 pm – 1:00 pm
Vinyasa Flow is a quick-paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructor: Amy
Spinning® 5:45 pm
Spinning® @ Evans Room West
May 13 @ 5:45 pm – 6:45 pm
Spinning® is a cardio intensive, indoor cycling workout. If you can pedal, you can participate! Instructor: Toni
Vinyasa Flow 7:00 pm
Vinyasa Flow @ Evans Room East
May 13 @ 7:00 pm – 8:15 pm
Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructor: Amber on Mondays & Thursdays, Myriam on Tuesdays
Yoga for Athletes 7:00 pm
Yoga for Athletes @ ROTC Building
May 13 @ 7:00 pm – 8:15 pm
Yoga for Athletes Challenge yourself with an ambitious yoga flow.  Stretch and strengthen, connect to core, stimulate your mind and body to restore and renew through both breath and movement. Instructor: Nila
14
Spinning® 5:50 pm
Spinning® @ Evans Room West
May 14 @ 5:50 pm – 6:35 pm
Spinning® is a cardio intensive, indoor cycling workout. If you can pedal, you can participate! Instructor: Rebecca
Vinyasa Flow 7:00 pm
Vinyasa Flow @ Evans Room East
May 14 @ 7:00 pm – 8:15 pm
Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructor: Amber on Mondays & Thursdays, Myriam on Tuesdays
15
Smart Flow Yoga 5:00 pm
Smart Flow Yoga @ Evans Room East
May 15 @ 5:00 pm – 6:00 pm
Smart Flow Yoga is a breath-based movement yoga class with focus on body alignment. New students will gain a foundation in the basic asanas while more advanced students have the opportunity to push further. Instructor: Charlotte
Spinning® & Core Training 7:15 pm
Spinning® & Core Training @ Evans Room West
May 15 @ 7:15 pm – 8:15 pm
Spinning® & Core Training consists of 45-minutes of indoor cycling along with 15-minutes of resistance work for the abdominals and lower back. Class is limited to 20 participants. Instructor: Anna
16
Spinning® 5:50 pm
Spinning® @ Evans Room West
May 16 @ 5:50 pm – 6:35 pm
Spinning® is a cardio intensive, indoor cycling workout. If you can pedal, you can participate! Instructor: Rebecca
Vinyasa Flow 7:00 pm
Vinyasa Flow @ Evans Room East
May 16 @ 7:00 pm – 8:15 pm
Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body. Instructor: Amber on Mondays & Thursdays, Myriam on Tuesdays
17
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