Calendar

Save your spot in class! Download the JH Rec App

With the “JH Rec” app, you can find the latest group class schedule, sign up for group classes up to 24-hours in advance, and stay up to date on the latest Recreation news and events! Download the app today from the Apple Store and Google Play Store. Having trouble? Please e-mail Jackie.Lebeau@jhu.edu.

JH Rec App Frequently Asked Questions

Q: How do I find the app?  A: Find a direct link to the iTunes store and Google Play at jhu.edu/recreation.

Q: Is the app required to participate in group classes?  A: The app is not required for class participation, however, all classes have a maximum capacity and spaces are given to those who have registered in advance or arrive first. If you choose not to download the app, arrive early to claim a spot!

Q: I can’t register for class. What’s going on?  A: There are two possibilities. You might be attempting to register too early. Reservations can be made just 24-hours in advance. The 2nd reason is that you may be temporarily blocked.

Q: Why have I been blocked from registering from class?  A: Participants who register for class and do not withdraw (to open a space for another participant) or who simply do not show up, may be temporarily blocked. After the 3rd infraction, access will be denied for 30 days.

Group Fitness Class Schedule

Sun Mon Tue Wed Thu Fri Sat
1
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 1 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
J.U.M.P. 4:45 pm
J.U.M.P. @ Evans Room East
Jul 1 @ 4:45 pm – 5:45 pm
J.U.M.P fuses Jump Rope, Upper Body Resistance, Muscular Endurance, Pilates and more so that you will never get bored. Get ready for an hour of total body exercise!  
F45 Cardio 5:30 pm
F45 Cardio @ F45 Studio
Jul 1 @ 5:30 pm – 6:15 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 7:15 pm
F45 Cardio @ F45 Studio
Jul 1 @ 7:15 pm – 8:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
2
Hip Hop Fitness 6:00 pm
Hip Hop Fitness @ Evans Room East
Jul 2 @ 6:00 pm – 6:45 pm
Hip Hop Fitness is a medium to high-intensity hip-hop dance class. Participants will learn various combinations and break a sweat to crowd favorites. No prior dance experience necessary!
3
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 3 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 12:15 pm
F45 Cardio @ F45 Studio
Jul 3 @ 12:15 pm – 1:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.
Zumba® & Toning Fusion 5:30 pm
Zumba® & Toning Fusion @ Evans Room East
Jul 3 @ 5:30 pm – 6:45 pm
Zumba® & Toning Fusion is perfect for those who want to party and focus on body toning and sculpting! Light hand weights will be used for a portion of the class but participants can choose to dance without weights as well.  
F45 Cardio 6:00 pm
F45 Cardio @ F45 Studio
Jul 3 @ 6:00 pm – 6:45 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
4
5
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 5 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 4:15 pm
F45 Cardio @ F45 Studio
Jul 5 @ 4:15 pm – 5:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
Zumba® 4:15 pm
Zumba® @ Evans Room East
Jul 5 @ 4:15 pm – 5:15 pm
Zumba® is a Latin-inspired, exercise dance class. Come dance, let loose, and shake it!  
F45 Cardio 5:30 pm
F45 Cardio @ F45 Studio
Jul 5 @ 5:30 pm – 6:15 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
6
F45 Hollywood 9:15 am
F45 Hollywood @ F45 Studio
Jul 6 @ 9:15 am – 10:15 am
F45 Hollywood is a 60-minute version of F45 with a fusion of both cardio & strength. 22 spots are available for pre-registration on the app, with an additional 5 spots available for walk-ins.  
Dance Fusion 10:30 am
Dance Fusion @ Evans Room East
Jul 6 @ 10:30 am – 11:30 am
Dance Fusion is a mix of African and Latin rhythms for a fun and cardio charged 60-minutes of movement.
F45 Hollywood 11:00 am
F45 Hollywood @ F45 Studio
Jul 6 @ 11:00 am – 12:00 pm
F45 Hollywood is a 60-minute version of F45 with a fusion of both cardio & strength. 22 spots are available for pre-registration on the app, with an additional 5 spots available for walk-ins.  
7
8
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 8 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
J.U.M.P. 4:45 pm
J.U.M.P. @ Evans Room East
Jul 8 @ 4:45 pm – 5:45 pm
J.U.M.P fuses Jump Rope, Upper Body Resistance, Muscular Endurance, Pilates and more so that you will never get bored. Get ready for an hour of total body exercise!  
F45 Cardio 5:30 pm
F45 Cardio @ F45 Studio
Jul 8 @ 5:30 pm – 6:15 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 7:15 pm
F45 Cardio @ F45 Studio
Jul 8 @ 7:15 pm – 8:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
9
Hip Hop Fitness 6:00 pm
Hip Hop Fitness @ Evans Room East
Jul 9 @ 6:00 pm – 6:45 pm
Hip Hop Fitness is a medium to high-intensity hip-hop dance class. Participants will learn various combinations and break a sweat to crowd favorites. No prior dance experience necessary!
10
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 10 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 12:15 pm
F45 Cardio @ F45 Studio
Jul 10 @ 12:15 pm – 1:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.
Zumba® & Toning Fusion 5:30 pm
Zumba® & Toning Fusion @ Evans Room East
Jul 10 @ 5:30 pm – 6:45 pm
Zumba® & Toning Fusion is perfect for those who want to party and focus on body toning and sculpting! Light hand weights will be used for a portion of the class but participants can choose to dance without weights as well.  
F45 Cardio 6:00 pm
F45 Cardio @ F45 Studio
Jul 10 @ 6:00 pm – 6:45 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
11
12
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 12 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 4:15 pm
F45 Cardio @ F45 Studio
Jul 12 @ 4:15 pm – 5:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
Zumba® 4:15 pm
Zumba® @ Evans Room East
Jul 12 @ 4:15 pm – 5:15 pm
Zumba® is a Latin-inspired, exercise dance class. Come dance, let loose, and shake it!  
F45 Cardio 5:30 pm
F45 Cardio @ F45 Studio
Jul 12 @ 5:30 pm – 6:15 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
13
F45 Hollywood 9:15 am
F45 Hollywood @ F45 Studio
Jul 13 @ 9:15 am – 10:15 am
F45 Hollywood is a 60-minute version of F45 with a fusion of both cardio & strength. 22 spots are available for pre-registration on the app, with an additional 5 spots available for walk-ins.  
Dance Fusion 10:30 am
Dance Fusion @ Evans Room East
Jul 13 @ 10:30 am – 11:30 am
Dance Fusion is a mix of African and Latin rhythms for a fun and cardio charged 60-minutes of movement.
F45 Hollywood 11:00 am
F45 Hollywood @ F45 Studio
Jul 13 @ 11:00 am – 12:00 pm
F45 Hollywood is a 60-minute version of F45 with a fusion of both cardio & strength. 22 spots are available for pre-registration on the app, with an additional 5 spots available for walk-ins.  
14
15
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 15 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
J.U.M.P. 4:45 pm
J.U.M.P. @ Evans Room East
Jul 15 @ 4:45 pm – 5:45 pm
J.U.M.P fuses Jump Rope, Upper Body Resistance, Muscular Endurance, Pilates and more so that you will never get bored. Get ready for an hour of total body exercise!  
F45 Cardio 5:30 pm
F45 Cardio @ F45 Studio
Jul 15 @ 5:30 pm – 6:15 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 7:15 pm
F45 Cardio @ F45 Studio
Jul 15 @ 7:15 pm – 8:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
16
Hip Hop Fitness 6:00 pm
Hip Hop Fitness @ Evans Room East
Jul 16 @ 6:00 pm – 6:45 pm
Hip Hop Fitness is a medium to high-intensity hip-hop dance class. Participants will learn various combinations and break a sweat to crowd favorites. No prior dance experience necessary!
17
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 17 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 12:15 pm
F45 Cardio @ F45 Studio
Jul 17 @ 12:15 pm – 1:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.
Zumba® & Toning Fusion 5:30 pm
Zumba® & Toning Fusion @ Evans Room East
Jul 17 @ 5:30 pm – 6:45 pm
Zumba® & Toning Fusion is perfect for those who want to party and focus on body toning and sculpting! Light hand weights will be used for a portion of the class but participants can choose to dance without weights as well.  
F45 Cardio 6:00 pm
F45 Cardio @ F45 Studio
Jul 17 @ 6:00 pm – 6:45 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
18
19
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 19 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 4:15 pm
F45 Cardio @ F45 Studio
Jul 19 @ 4:15 pm – 5:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
Zumba® 4:15 pm
Zumba® @ Evans Room East
Jul 19 @ 4:15 pm – 5:15 pm
Zumba® is a Latin-inspired, exercise dance class. Come dance, let loose, and shake it!  
F45 Cardio 5:30 pm
F45 Cardio @ F45 Studio
Jul 19 @ 5:30 pm – 6:15 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
20
F45 Hollywood 9:15 am
F45 Hollywood @ F45 Studio
Jul 20 @ 9:15 am – 10:15 am
F45 Hollywood is a 60-minute version of F45 with a fusion of both cardio & strength. 22 spots are available for pre-registration on the app, with an additional 5 spots available for walk-ins.  
Dance Fusion 10:30 am
Dance Fusion @ Evans Room East
Jul 20 @ 10:30 am – 11:30 am
Dance Fusion is a mix of African and Latin rhythms for a fun and cardio charged 60-minutes of movement.
F45 Hollywood 11:00 am
F45 Hollywood @ F45 Studio
Jul 20 @ 11:00 am – 12:00 pm
F45 Hollywood is a 60-minute version of F45 with a fusion of both cardio & strength. 22 spots are available for pre-registration on the app, with an additional 5 spots available for walk-ins.  
21
22
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 22 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
J.U.M.P. 4:45 pm
J.U.M.P. @ Evans Room East
Jul 22 @ 4:45 pm – 5:45 pm
J.U.M.P fuses Jump Rope, Upper Body Resistance, Muscular Endurance, Pilates and more so that you will never get bored. Get ready for an hour of total body exercise!  
F45 Cardio 5:30 pm
F45 Cardio @ F45 Studio
Jul 22 @ 5:30 pm – 6:15 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 7:15 pm
F45 Cardio @ F45 Studio
Jul 22 @ 7:15 pm – 8:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
23
Hip Hop Fitness 6:00 pm
Hip Hop Fitness @ Evans Room East
Jul 23 @ 6:00 pm – 6:45 pm
Hip Hop Fitness is a medium to high-intensity hip-hop dance class. Participants will learn various combinations and break a sweat to crowd favorites. No prior dance experience necessary!
24
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 24 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 12:15 pm
F45 Cardio @ F45 Studio
Jul 24 @ 12:15 pm – 1:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.
Zumba® & Toning Fusion 5:30 pm
Zumba® & Toning Fusion @ Evans Room East
Jul 24 @ 5:30 pm – 6:45 pm
Zumba® & Toning Fusion is perfect for those who want to party and focus on body toning and sculpting! Light hand weights will be used for a portion of the class but participants can choose to dance without weights as well.  
F45 Cardio 6:00 pm
F45 Cardio @ F45 Studio
Jul 24 @ 6:00 pm – 6:45 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
25
26
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 26 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 4:15 pm
F45 Cardio @ F45 Studio
Jul 26 @ 4:15 pm – 5:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
Zumba® 4:15 pm
Zumba® @ Evans Room East
Jul 26 @ 4:15 pm – 5:15 pm
Zumba® is a Latin-inspired, exercise dance class. Come dance, let loose, and shake it!  
F45 Cardio 5:30 pm
F45 Cardio @ F45 Studio
Jul 26 @ 5:30 pm – 6:15 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
27
F45 Hollywood 9:15 am
F45 Hollywood @ F45 Studio
Jul 27 @ 9:15 am – 10:15 am
F45 Hollywood is a 60-minute version of F45 with a fusion of both cardio & strength. 22 spots are available for pre-registration on the app, with an additional 5 spots available for walk-ins.  
Dance Fusion 10:30 am
Dance Fusion @ Evans Room East
Jul 27 @ 10:30 am – 11:30 am
Dance Fusion is a mix of African and Latin rhythms for a fun and cardio charged 60-minutes of movement.
F45 Hollywood 11:00 am
F45 Hollywood @ F45 Studio
Jul 27 @ 11:00 am – 12:00 pm
F45 Hollywood is a 60-minute version of F45 with a fusion of both cardio & strength. 22 spots are available for pre-registration on the app, with an additional 5 spots available for walk-ins.  
28
29
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 29 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
J.U.M.P. 4:45 pm
J.U.M.P. @ Evans Room East
Jul 29 @ 4:45 pm – 5:45 pm
J.U.M.P fuses Jump Rope, Upper Body Resistance, Muscular Endurance, Pilates and more so that you will never get bored. Get ready for an hour of total body exercise!  
F45 Cardio 5:30 pm
F45 Cardio @ F45 Studio
Jul 29 @ 5:30 pm – 6:15 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 7:15 pm
F45 Cardio @ F45 Studio
Jul 29 @ 7:15 pm – 8:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
30
Hip Hop Fitness 6:00 pm
Hip Hop Fitness @ Evans Room East
Jul 30 @ 6:00 pm – 6:45 pm
Hip Hop Fitness is a medium to high-intensity hip-hop dance class. Participants will learn various combinations and break a sweat to crowd favorites. No prior dance experience necessary!
31
F45 Cardio 7:00 am
F45 Cardio @ F45 Studio
Jul 31 @ 7:00 am – 7:45 am
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  
F45 Cardio 12:15 pm
F45 Cardio @ F45 Studio
Jul 31 @ 12:15 pm – 1:00 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.
Zumba® & Toning Fusion 5:30 pm
Zumba® & Toning Fusion @ Evans Room East
Jul 31 @ 5:30 pm – 6:45 pm
Zumba® & Toning Fusion is perfect for those who want to party and focus on body toning and sculpting! Light hand weights will be used for a portion of the class but participants can choose to dance without weights as well.  
F45 Cardio 6:00 pm
F45 Cardio @ F45 Studio
Jul 31 @ 6:00 pm – 6:45 pm
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.