Calendar

Save your spot in class! Download the JH Rec App

With the “JH Rec” app, you can find the latest group class schedule, sign up for group classes up to 24-hours in advance, and stay up to date on the latest Recreation news and events! Download the app today from the Apple Store and Google Play Store.

JH Rec App Frequently Asked Questions

Q: How do I find the app? A: Find a direct link to the iTunes store and Google Play above.

Q: Is the app required to participate in group classes? A: The app is not required for class participation, however, all classes have a maximum capacity and spaces are given to those who have registered in advance or arrive first. If you choose not to download the app, arrive early to claim a spot!

Q: I can’t register for class. What’s going on? A: There are two possibilities. You might be attempting to register too early. Reservations can be made just 24-hours in advance. The 2nd reason is that you may be temporarily blocked (see below).

Q: Why have I been blocked from registering from class? A: Participants who register for class and do not withdraw (to open a space for another participant) or who simply do not show up, may be temporarily blocked. After the 3rd infraction, access will be denied for 30 days. You may still participate in class, but will temporarily lose the ability to register in advance on the app.

Group Fitness Class Schedule

Jul
8
Wed
F45 Cardio
Jul 8 @ 12:00 pm – 12:45 pm

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. Strength is the focus on Tuesdays & Thursdays.

Cardio sessions encompass using different energy systems for a maximum burn. F45’s specially curated cardio workouts use plyometric movements, timing and tempo to blast both your aerobic and anaerobic systems, resulting in muscle building and metabolism boosting sessions. Bring your A Game to these high energy sessions and really put your stamina and endurance to the test!

ALL F45 WILL BE BODY WEIGHT ONLY UNTIL FURTHER NOTICE

F45 is now open to ALL JHU community members during the COVID-19 closure… so Zoom on in!

Weekly for your calendar

Join Zoom Meeting

Meeting ID: 910 9359 2207
Password: LunchLunge

Mindful Yoga @ Evans Room East
Jul 8 @ 4:00 pm – 5:00 pm

Join the lovely Nila for 60-minutes of relaxation and centering of self. You will focus on your breath, tune in with your physical and mental beings, and unburden from every day stressors. No prior yoga experience or special attire needed.

Sponsored by Student Wellness and The Counseling Center

*Final Class is 8/12/2020

Weekly:

Join Zoom Meeting

Meeting ID: 936 2984 9278
Password: mindfulat4

Barre @ Racquet Ball Court 3
Jul 8 @ 6:00 pm – 7:00 pm

Barre pulls from the principals of Pilates, yoga, and dance. Participants experience a unique barre class using balls and weighted bars to target major muscles of the body.

 

Weekly:

Join Zoom Meeting

Meeting ID: 959 3765 1531
Password: barrewkate

Jul
9
Thu
F45 Strength @ Hop Fit LIVE
Jul 9 @ 12:00 pm – 12:45 pm

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. Strength is the focus on Tuesdays & Thursdays.

 

Resistance training is an essential for building both muscle mass and bone density. F45’s strength training sessions use functional movement patterns to help members to increase muscle mass and endurance. Each resistance workout is designed to target power and stabilization for a solid base of functional strength, resulting in stronger, leaner, more defined muscles.

ALL F45 WILL BE BODY WEIGHT ONLY UNTIL FURTHER NOTICE

F45 is now open to ALL JHU community members during the COVID-19 closure… so Zoom on in!

Weekly for your calendar

Join Zoom Meeting

Meeting ID: 910 9359 2207
Password: LunchLunge

Power Yoga Flow @ ROTC
Jul 9 @ 5:00 pm – 6:00 pm
Power Yoga Flow @ ROTC

Power Yoga Flow is an energetic, fast-paced flow with quick transitions and an emphasis on building strength. You will have the opportunity to practice more advanced inversions, arm balances, and deeper variations

Modifications will be offered for all levels, but it is recommended that you have practiced yoga before.

Weekly:

Join Zoom Meeting

Meeting ID: 979 4901 2039
Password: pwrvinyasa

Jul
10
Fri
F45 Cardio
Jul 10 @ 12:00 pm – 12:45 pm

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. Strength is the focus on Tuesdays & Thursdays.

Cardio sessions encompass using different energy systems for a maximum burn. F45’s specially curated cardio workouts use plyometric movements, timing and tempo to blast both your aerobic and anaerobic systems, resulting in muscle building and metabolism boosting sessions. Bring your A Game to these high energy sessions and really put your stamina and endurance to the test!

ALL F45 WILL BE BODY WEIGHT ONLY UNTIL FURTHER NOTICE

F45 is now open to ALL JHU community members during the COVID-19 closure… so Zoom on in!

Weekly for your calendar

Join Zoom Meeting

Meeting ID: 910 9359 2207
Password: LunchLunge

POP Pilates @ Racquet Ball Court 3
Jul 10 @ 4:00 pm – 4:45 pm
POP Pilates @ Racquet Ball Court 3

POP Pilates improves alignment, posture, flexibility, and core strength just like classical Pilates. The emphasis on moving to the beat of pop music makes this class feel like a “dance on the mat!”

Weekly:

Join Zoom Meeting

Meeting ID: 991 0277 8891
Password: poppilates

Jul
11
Sat
F45 HOLLYWOOD @ Hop Fit LIVE
Jul 11 @ 1:00 pm – 2:00 pm

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. Strength is the focus on Tuesdays & Thursdays. Saturdays are BOTH!

Get the best of both worlds by trying out one of F45’s hybrid sessions! Combining your favorite cardio, resistance, agility and core movements, for an epic burn that increases your endurance, fires up your metabolism and improves your strength. In these sessions you’ll leave everything out on the floor to challenge both your body and your mind.

F45 is now open to ALL JHU community members during the COVID-19 closure… so Zoom on in!

Weekly

Join Zoom Meeting

Meeting ID: 940 5505 8262
Password: 715463

 

Jul
12
Sun
F45 Strength
Jul 12 @ 1:00 pm – 1:45 pm

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. Strength is the focus on Tuesdays & Thursdays.

Resistance training is an essential for building both muscle mass and bone density. F45’s strength training sessions use functional movement patterns to help members to increase muscle mass and endurance. Each resistance workout is designed to target power and stabilization for a solid base of functional strength, resulting in stronger, leaner, more defined muscles.

F45 is now open to ALL JHU community members during the COVID-19 closure… so Zoom on in!

Weekly

Join Zoom Meeting

Meeting ID: 940 5505 8262
Password: 715463

 

Jul
13
Mon
F45 Cardio
Jul 13 @ 12:00 pm – 12:45 pm

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. Strength is the focus on Tuesdays & Thursdays.

Cardio sessions encompass using different energy systems for a maximum burn. F45’s specially curated cardio workouts use plyometric movements, timing and tempo to blast both your aerobic and anaerobic systems, resulting in muscle building and metabolism boosting sessions. Bring your A Game to these high energy sessions and really put your stamina and endurance to the test!

ALL F45 WILL BE BODY WEIGHT ONLY UNTIL FURTHER NOTICE

F45 is now open to ALL JHU community members during the COVID-19 closure… so Zoom on in!

Weekly for your calendar

Join Zoom Meeting

Meeting ID: 910 9359 2207
Password: LunchLunge