Power Flow Yoga
Posted: January 21, 2020
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When:
January 29, 2020 @ 7:15 pm – 8:15 pm America/New York Timezone
2020-01-29T19:15:00-05:00
2020-01-29T20:15:00-05:00
Where:
ROTC Building
Power Yoga Flow is an energetic, fast-paced flow with quick transitions and an emphasis on building strength. Modifications will be offered for all levels, but it is recommended that you have practiced yoga before. Students will have the opportunity to practice more advanced inversions, arm balances, and deeper variations