Restorative Yoga
Posted: January 21, 2020
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When:
February 2, 2020 @ 7:15 pm – 8:15 pm America/New York Timezone
2020-02-02T19:15:00-05:00
2020-02-02T20:15:00-05:00
Where:
ROTC Building
Restorative Yoga is a practice of stillness. Props will support the body in restful poses with the goal of decreasing tension and healing the body. Poses are held for several minutes so it is recommended to dress in layers to keep the body warm and comfortable.