Deep Water Exercise
Posted: April 14, 2017
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When:
August 7, 2018 @ 5:45 pm – 6:45 pm America/New York Timezone
2018-08-07T17:45:00-04:00
2018-08-07T18:45:00-04:00
Where:
Rec Pool
Contact:
Take your workout to the water! Join Jackie in the pool for a deep water workout combining cardio intervals & resistance training. Buoyancy belts will be provided and a lifeguard will be present. Please wear swimsuits/clothing designed for the pool.