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F45 Cardio

Posted: January 21, 2020
Calendar
When:
January 27, 2020 @ 11:00 am – 11:45 am America/New York Timezone
2020-01-27T11:00:00-05:00
2020-01-27T11:45:00-05:00
Where:
F45 Studio
https://jh.zoom.us/j/234212354?pwd=eUhpRzBsOGhScDZzVmEwNmcrNzVEQT09
Contact:
Jen Macko, Assistant Director of Fitness
Email
High Intensity Interval Training

F45 Cardio is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays

  • Weekly: https://jh.zoom.us/meeting/v5cpdeiqrT4uFjMHTWGE7vgBXwC3axSqjA/ics?icsToken=98tyKuurqjkrGNeQtF-CUbYtE4X8bM-1l1dEh4tpqzjAVDZUQDvhFbFDKoFuGvmB
  • Join Zoom Meeting
    https://jh.zoom.us/j/234212354?pwd=eUhpRzBsOGhScDZzVmEwNmcrNzVEQT09
  • Meeting ID: 234 212 354
    Password: 984907