HIIT
Posted: January 26, 2022
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When:
January 27, 2022 @ 12:00 pm – 12:45 pm America/New York Timezone
2022-01-27T12:00:00-05:00
2022-01-27T12:45:00-05:00
HIIT: High Intensity Interval Training. HIIT uses short bursts of high-intensity movement with quick recovery times to advance your cardiovascular fitness.
Instructor: Stephanie
Location: Program Room B RM T21