HIIT
Posted: June 9, 2022
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When:
June 9, 2022 @ 6:00 pm – 6:45 pm America/New York Timezone
2022-06-09T18:00:00-04:00
2022-06-09T18:45:00-04:00
Where:
Program Room B - RM T21
HIIT: High Intensity Interval Training. HIIT uses short bursts of high-intensity movement with quick recovery times to advance your cardiovascular fitness.