Galentine’s Day F45
February 10, 2020
When: February 14, 2020 @ 3:30 pm – 4:15 pm
Where: F45 Studio
A FREE LADIES+ ONLY class for ladies celebrating ladies! Sports Bras only are ALLOWED and encouraged for this event! Wear RED or PINK.
Partner Yoga with Amber
February 10, 2020
When: February 15, 2020 @ 3:00 pm – 4:30 pm
Where: ROTC Building
BYOP or make a new friend! You will be lead through partner-assisted stretches and classical yoga postures with a 2-person twist. No yoga experience required-appropriate for all levels Please note that a guest pass ($7.00) and fitness class pass ($6.00) fee will apply to all non-members. Questions? Please contact [email protected]…
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Yoga For Athletes
January 21, 2020
When: February 2, 2020 @ 10:10 am – 11:00 am
Where: ROTC Building
Yoga For Athletes
January 21, 2020
When: January 27, 2020 @ 5:00 pm – 6:00 pm
Where: ROTC Building
Meeting ID: 761 468 578 Password: 671048 Weekly: https://jh.zoom.us/meeting/upIsc–gqzwiJC6OIiZzhZ3kVNHDGXEtrQ/ics?icsToken=98tyKu6urz8sEtGSuFzHe7UqW8Hqb-H2i1tt_Ix0lSX_CxoAaTXYHsZlCpdrAumB Join Zoom Meeting https://jh.zoom.us/j/761468578?pwd=U3NRL2o0cUIxUFBiWDBaNzFyR2xvQT09
January 21, 2020
When: May 6, 2020 @ 5:00 pm – 6:00 pm
Where: ROTC Building
January 21, 2020
When: April 1, 2020 @ 5:00 pm – 6:00 pm
Where: ROTC Building
Yoga for Athletes
January 21, 2020
When: March 25, 2020 @ 5:00 pm – 6:00 pm
Where: ROTC Building
Restorative Yoga
January 21, 2020
When: February 4, 2022 @ 4:00 pm – 5:00 pm
Where: Multipurpose Room B – RM 325
Restorative Yoga is a practice of stillness. Props will support the body in restful poses with the goal of decreasing tension and healing the body. Poses are held for several minutes so it is recommended to dress in layers to keep the body warm and comfortable. Instructor: Annabel K. Location:…
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Restorative Yoga
January 21, 2020
When: February 2, 2020 @ 7:15 pm – 8:15 pm
Where: ROTC Building
Restorative Yoga is a practice of stillness. Props will support the body in restful poses with the goal of decreasing tension and healing the body. Poses are held for several minutes so it is recommended to dress in layers to keep the body warm and comfortable.
Power Flow Yoga
January 21, 2020
When: January 29, 2020 @ 7:15 pm – 8:15 pm
Where: ROTC Building
Power Yoga Flow is an energetic, fast-paced flow with quick transitions and an emphasis on building strength. Modifications will be offered for all levels, but it is recommended that you have practiced yoga before. Students will have the opportunity to practice more advanced inversions, arm balances, and deeper variations