Yoga for Athletes

November 10, 2017
When: September 1, 2019 @ 11:10 am – 12:00 pm
Where: ROTC Building, 3400 N Charles St, Baltimore, MD 21218, USA

Yoga for Athletes Challenge yourself with an ambitious yoga flow. Stretch and strengthen, connect to core, stimulate your mind and body to restore and renew through both breath and movement.  

F45 Strength

October 30, 2017
When: June 4, 2019 @ 7:15 pm – 8:00 pm
Where: F45 Studio, Malone Hall, 3400 N Charles St, Baltimore, MD 21218, USA

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Strength is the focus on Tuesdays & Thursdays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  

F45 Strength

October 30, 2017
When: June 4, 2019 @ 6:00 pm – 6:45 pm
Where: F45 Studio, Malone Hall, 3400 N Charles St, Baltimore, MD 21218, USA

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Strength is the focus on Tuesdays & Thursdays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  

F45 Strength

October 30, 2017
When: March 20, 2018 @ 6:30 pm – 7:15 pm
Where: F45 Studio, Malone Hall, 3400 N Charles St, Baltimore, MD 21218, USA

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. Strength is the focus on Tuesdays & Thursdays. Fuse the two on Saturdays and Sundays. 22 spots will be reserved for participants registering on the JH…
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F45 Strength

October 30, 2017
When: June 4, 2019 @ 12:15 pm – 1:00 pm
Where: F45 Studio, Malone Hall, 3400 N Charles St, Baltimore, MD 21218, USA

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Strength is the focus on Tuesdays & Thursdays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.

F45 Strength

October 30, 2017
When: June 4, 2019 @ 7:00 am – 7:45 am
Where: F45 Studio, Malone Hall, 3400 N Charles St, Baltimore, MD 21218, USA

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Strength is the focus on Tuesdays & Thursdays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  

F45 Cardio

October 30, 2017
When: June 7, 2019 @ 4:15 pm – 5:00 pm
Where: F45 Studio, Malone Hall, 3400 N Charles St, Baltimore, MD 21218, USA

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  

F45 Cardio

October 30, 2017
When: June 12, 2019 @ 6:00 pm – 6:45 pm
Where: F45 Studio, Malone Hall, 3400 N Charles St, Baltimore, MD 21218, USA

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  

F45 Cardio

October 30, 2017
When: January 7, 2019 @ 5:30 pm – 6:15 pm
Where: F45 Studio, Malone Hall, 3400 N Charles St, Baltimore, MD 21218, USA

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins. Instructor: Tom

F45 Cardio

October 30, 2017
When: June 3, 2019 @ 7:15 pm – 8:00 pm
Where: F45 Studio, Malone Hall, 3400 N Charles St, Baltimore, MD 21218, USA

F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.  

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