Power Yoga Flow

Power Yoga Flow is an energetic, fast-paced flow with quick transitions and an emphasis on building strength. You will have the opportunity to practice more advanced inversions, arm balances, and deeper variations.

Modifications will be offered for all levels, but it is recommended that you have practiced yoga before.

Instructor: Annabel

Group Fitness Calendar 

Join Zoom Meeting

Meeting ID: 912 2671 6071

Passcode: 6pmflow