Vinyasa Flow
Posted: September 22, 2016
When:
January 30, 2017 @ 7:30 am – 8:30 am
America/New York Timezone
2017-01-30T07:30:00-05:00
2017-01-30T08:30:00-05:00
Where:
Evans Room East
Ralph S. O'Connor Recreation Center
Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body.
Location: Evans Room East,3rd floor
Trainer: Ann C
