F45 Strength
Posted: October 30, 2017
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When:
March 20, 2018 @ 6:30 pm – 7:15 pm
America/New York Timezone
2018-03-20T18:30:00-04:00
2018-03-20T19:15:00-04:00
Where:
F45 Studio
Malone Hall
3400 N Charles St, Baltimore, MD 21218
USA
Malone Hall
3400 N Charles St, Baltimore, MD 21218
USA
Contact:
F45 is a functional 45-minute circuit-based workout in a high tech, high energy, team environment. Cardio is the focus on Mondays, Wednesdays & Fridays. Strength is the focus on Tuesdays & Thursdays. Fuse the two on Saturdays and Sundays. 22 spots will be reserved for participants registering on the JH Rec app and 5 will be available for walk-ins.
Instructor: Nathan