Power Yoga Flow: SPECIAL EVENT
Posted: February 19, 2021
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When:
February 20, 2021 @ 9:15 am – 10:15 am
America/New York Timezone
2021-02-20T09:15:00-05:00
2021-02-20T10:15:00-05:00
Join Nila B. for this 60-minute, intense hatha flow aimed at strengthening the muscles, enhancing balance, and stretching all while bringing a heightened awareness to the body.
This class is specially tailored for running athletes, but is suitable for anyone looking to supplement their workout routines with a mind-body session.
Previous experience is recommended, however the class can be modified to meet various levels.
Meeting ID: 980 6402 0135
Passcode: feb20