Vinyasa Flow

Posted: January 8, 2021

When:

January 8, 2021 @ 5:00 pm – 6:00 pm America/New York Timezone

2021-01-08T17:00:00-05:00

2021-01-08T18:00:00-05:00

Yoga

fitness flow hatha hatha yoga vinyasa wellness yoga

Vinyasa Flow is a quick paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting your breath and body.

Join Zoom Meeting

Meeting ID: 982 0563 8451

Passcode: vinyasa

Instructor: Amber V.