Vinyasa Flow
Posted: January 21, 2020
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When:
January 31, 2020 @ 5:00 pm – 6:15 pm
America/New York Timezone
2020-01-31T17:00:00-05:00
2020-01-31T18:15:00-05:00
Where:
ROTC Building
Vinyasa Flow is a quick-paced Hatha yoga practice incorporating mindful movement and heat-building sequences connecting the breath and body.