Slow Flow Vinyasa
Posted: January 23, 2021

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When:
January 26, 2021 @ 7:00 pm – 8:00 pm
America/New York Timezone
2021-01-26T19:00:00-05:00
2021-01-26T20:00:00-05:00

Join Rachel M. for a more gentle, slow-paced Vinyasa yoga characterized by a smooth flow of movements from one posture to another. You will move seamlessly with your breath and finish your practice with a new sense of calm in your mind and energy in your body.
No prior yoga experience or special attire needed.
Instructor: Rachel M.
Meeting ID: 912 6813 5477
Passcode: NamaSiete